Metropolitan Regional Career And Technical Center

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Monday Tuesday Wednesday Thursday Friday
27
Lunch:
-HAMBURGERS

-SPINACH, BROCCOLI & CHEESE WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BAKED MACARONI & CHEESE W/ BROCCOLI & TOMATO

-MIXED VEGETABLES

-ORANGES

28
Lunch:
-SPICY BUFFALO CHICKEN SANDWICH

-EGG, SALSA & REFRIED BEAN WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-TURKEY CHILI GRINDER

-ROASTED BUTTERNUT & BROCCOLI

APPLES

29
Lunch:
CHEESEBURGERS

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

DEEP DISH PIZZA
-VEGGIE,CHEESE & PEPPERONI
OR
-MIXED VEGGIE & CHEESE

-BAKED BEANS

-BANANAS

30
Lunch:
-CRISPY CHICKEN SANDWICH

-SOUTHWEST VEGGIE BURGER & VEG WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BBQ PULLED PORK, ONION & CHEDDAR SANDWICH

-BUTTERED CORN

-STRAWBERRY CUPS

1
Lunch:
-CHEESEBURGERS

-EGG, BEAN, SALSA & VEG PANINI

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-SHEPHERD'S PIE W/ BEEF,CORN & MASHED POTATOES

-PEAS & CARROTS

-ORANGES

4
Lunch:
-HAMBURGERS

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-VEGETABLE & CHICKEN LO MEIN

-VEGETARIAN LO MEIN W/ TOFU & BEAN

-BUTTERED BROCCOLI

-MACINTOSH APPLES

5
Lunch:
-CRISPY CHICKEN SANDWICH

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-VEGETARIAN MEATBALL & CHEESE GRINDER

-MEATBALL & CHEESE GRINDER

-ROASTED BABY CARROTS

-ORANGES

6
Lunch:
CHEESEBURGERS

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

DEEP DISH PIZZA
-VEGGIE,CHEESE & PEPPERONI
OR
-MIXED VEGGIE & CHEESE

-BAKED BEANS

-FRUIT CUPS

7
Lunch:
-HAMBURGERS

-SAMOSA VEGGIE BURGER

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-GRILLED HAM,
CHEESE,TOMATO SANDWICH

-HERB ROASTED SWEET & RED SKIN POTATOES

-BANANAS

8
Lunch:
-SPICY GRILLED CHICKEN WRAP

-CRISPY FISH, BROCCOLI & CHEESE QUESADILLA

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BAKED PENNE PASTA W/ SPICY BEEF CHILI SAUCE

-CORN MONTERREY

-PEARS

11
Lunch:
-CHEESEBURGERS

-SOUTHWEST VEGGIE BURGER W/ CHEESE

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-HONEY LEMON CHICKEN W/MIXED VEGETABLE BROWN RICE VEGETABLES

-BROCCOLI & CARROTS

-ORANGES

12
Lunch:
-BUFFALO CHICKEN SANDWICH

-GRILLED VEGGIE SAUSAGE, VEG AND CHEESE, WHOLE GRAIN WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BAKED HAM, EGG & CHEESE PANINI

-HERB ROASTED BUTTERNUT SQUASH

-McINTOSH APPLES

13
Lunch:
-HAMBURGERS

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

DEEP DISH PIZZA
-VEGGIE,CHEESE & PEPPERONI
OR
-MIXED VEGGIE & CHEESE

-BAKED BEANS

-BANANAS

14
Lunch:
-CRISPY CHICKEN SANDWICH

-EGG, CHEESE, BEAN & SALSA BURRITO

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-TURKEY, PEPPER JACK & MIXED VEG QUESADILLA

-MIXED VEGETABLE & SALSA BAKE

-MIXED FRUIT CUPS

15
Lunch:
-GRILLED CHICKEN, SANDWICH

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-MAC & CHEESE W/ BROCCOLI, BEAN TOMATO & SPINACH

-MAC & CHEESE W/ HAM & BROCCOLI

-BUTTERED CORN

-APPLES & ORANGES

18
Lunch:
-CRISPY CHICKEN SANDWICH

-GRILLED CHEESE & ROASTED TOMATO SANDWICH

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-SPANISH STYLE CHICKEN, BROWN RICE & / VEGETABLES

-STEAMED BROCCOLI

-ORANGES

19
Lunch:
-HAMBURGERS

-SOUTHWEST VEGGIE BURGER W/CHEESE

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BBQ CHICKEN, PEPPER & ONION SANDWICH

-SWEET & SOUR GLAZED CARROTS

-MIXED FRUIT CUPS

20
Lunch:
-SPICY CHICKEN WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

DEEP DISH PIZZA
-VEGGIE,CHEESE & PEPPERONI
OR
-MIXED VEGGIE & CHEESE

-BAKED BEANS

-BANANAS

21
Lunch:
-CHEESEBURGERS

-ITALIAN STYLE EGGPLANT, BROCCOLI & CHEESE WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BEEF DYNAMITE SANDWICH

-ROASTED SWEET POTATOES

-FRUIT CUP

22
Lunch:
-BUFFALO CHICKEN SANDWICH

-SAMOSA VEGGIE BURGER WRAP

-GARDEN VEGETABLE SALAD W/ WHOLE GRAIN ROLL, EGG & CHEESE

-BBQ CHICKEN & CHEDDAR SANDWICH

-BUTTERNUT SQUASH

-MIXED FRUIT

25
Lunch:
CHRISTMAS BREAK

26
Lunch:
NO

27
Lunch:
SCHOOL

28
Lunch:
NO

29
Lunch:
SCHOOL